Swing into a Healthy Summer
- Jun 20, 2017
- 2 min read
Health Coaches bridge the gap so many of us find we have, when we don't know what to do to feel better.
If you step back and seriously think about how you feel...after a meal, your lack of energy in the middle of the day, that acne that keeps popping up, lack of motivation, headaches, gas, bloating, joint aches and pains. It's NOT NORMAL! We start to get used to the feelings and discomfort in our bodies and forget that it hasn't always been that way.
Have you ever gone to the doctor and said something like, "I'm always constipated," and they tell you to take Metamucil. That's great doc, but how about WE take charge and ask "WHY am I constipated" and see if they can answer that question before referring you to a gastroenterologist. My point being, western medicine is amazing for treating disease and surgery for extreme issues. But we're lacking in our discovery of the root cause of issues. We have to advocate for our own health a lot of the time. Let's try and manage our own lives now, get ahead of the illness, improve our bodies natural ability to heal and feel good again through natural modalities!
I help you find solutions to those grumbles & aches with lifestyle changes. We talk through your stressors in daily life, and come to conclusions to help answer the WHYs.
I am here to assist you in your journey to sustain lifestyle habits & choices that will set you up for blissful wellness and happiness. If you've ever considered working with a Health Coach, or just want to see if it's right for you. Contact me!
**I do not diagnose, treat disease or prescribe medications**
Check out the below article about the rise of Health Coaches in the medical field!
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